The news about the negative impacts of social media on people of all ages and our current lifestyles is dire (see above chart below). Anxiety, depression and suicide rates among young people have risen astronomically.
when treatment Some may need it, many may benefit Starting a mindfulness practice To learn how to manage life in our current environment.
I recently read an excellent article on this by Lachlan Brown Hacksprit. With his permission, I have reproduced the chart below. I encourage you to read his entire article Click on the chart And share it with your friends.
Create the Life You Want: Combine the Law of Attraction with Mindfulness
The law of attraction states that our positive or negative thoughts bring about positive or negative experiences. My latest book, The Mindful Guide to the Law of Attraction, Combines that belief with powerful practices of mindfulness. Through intentional breathing, writing, and engagement, you will develop a method for manifesting the elements of happiness—health, wealth, and love.
Let the Law of Attraction work for you by following these basic steps to find and visualize the things you desire. Then use the 45 practical meditation techniques in the book to achieve awareness. By focusing your positive energy on getting your wishes, you give yourself permission to get them.
For your pleasure! ~Page
You can find this book Amazon, Barnes & Noble, Books-a-millionAnd Indigo.